Ivanka Trump has shared a glimpse inside her opulent private gym while showcasing her envious physique during a workout at ...

A strong core will help you on the gym floor and going about your daily life. Chiselled abs are just an added benefit ...

Learn more about the Dallas Circus Center, a place where your dreams of running away to join the circus can become a reality ...

In a new study, participants who exercised 150 minutes per week—whether on one or two days, or more consistently—saw a host ...

The People's Liberation Army (PLA) of China will send two ships to Pakistan to participate in the Mir-2025 multilateral military exercises, Azernews reports.

Study shows how 60 minutes of moderate exercise affects hunger hormones, potentially making weight loss easier for those struggling with appetite control.

About two weeks ago, a viral video surfaced online ... They explained that many people assume exercise is a straightforward activity that requires no medical supervision. The cardiologists ...

One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

The one-day exercise was being carried out in the West Philippine Sea, Philippine air force spokesperson Maria Consuelo ...

Everyone wants to learn more quickly, and retain more of what they learn. Intelligence is a business—and a life—superpower. Ask successful people which factor contributes the most to success, and most ...

This year's annual military exercises for reservists are taking place earlier than usual in Russia, prompting debate on social media that another mass mobilization could be in the cards.

It's not just that you start to slowly (or sometimes not so slowly) begin losing your mental capacity as you age — your brain actually gets smaller the older you get, shrinking about 5% per decade ...