New research suggests that electrical spinal cord stimulation could improve muscle function for patients who have spinal ...

From changing your eating windows to adding more fibre to your diet, there are simple tweaks you can make to how and what you ...

If your health goals include building muscle while losing fat and excess weight, you may wonder if you can build muscle while in a calorie deficit (when you eat fewer calories than your body uses).

There's an idea that larger muscles burn a lot more energy while at rest. But is that true? When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works.

But after a couple of years of work, xMEMS has arrived at the next generation — ultrasound through a solid-state speaker. This tiny, 1mm-thin speaker is called Cypress, and after listening to it ...

Digital mental health platforms were supposed to expand access for the neediest patients. Researchers say that hasn’t happened. By Ellen Barry The number of Americans receiving psychotherapy ...

The martial arts superstar is zapping his muscles so he bulks up without doing any exercise. "Three minutes is like doing 200 push-ups," he claims. Loading YouTube content This technology ...

Both diet and exercise are essential for building muscle. When it comes to nutrition, the most beneficial foods to support muscle growth are those that are high in protein and low in saturated fat.

You may not have heard about orthobiologics, but the regenerative medicine may be your answer to treat pain coming from your muscles ... services like these ultrasound-guided regenerative medicine ...