The quiz will probe your lifestyle habits, from your water and alcohol consumption to your daily step count and exercise ...

Foods like oats, quinoa, and brown rice are rich in fiber, which can lower cholesterol and improve heart health. Smoking is ...

While some have already begun healthy offerings, others aim to make significant changes within weeks with a full transition ...

Freshman 15’ refers to weight gain in college students during their first year Read on to find out its contributing factors ...

Below, experts share those after-work behaviors that are getting in the way of a productive workday: It should go without ...

Food noise, the constant thought or internal chatter about food, is gaining visibility amid increased understanding and ...

Kanye West is shedding pounds and adjusting his attitude after his wife, Bianca Censori, gave him an ultimatum.

Singapore was not the only country where more people were often turning to snacks instead of having meals, a 2024 survey ...

Researchers have found that a newly developed diet inspired by the eating habits of non-industrialized societies can significantly reduce the risk of a number of chronic diseases -- and are to share ...