Ever notice how much more tempting it is to pick up fast food for dinner after being stuck in traffic? It's not just you. New University of Illinois Urbana-Champaign research shows that traffic delays ...

Eating disorders and social media use are two big concerns when it comes to teens. Here is what the research and experts say ...

Know the foods to eat and avoid with high blood pressure. Learn how to manage your condition through dietary changes for a ...

Brain maturation during adolescence influences the development of restrictive or emotional eating habits in adulthood Unhealthy eating behaviors are linked to higher mental health challenges ...

You’ve heard it before, and you’re hearing it again now: All the sleep experts emphasize the importance of avoiding alcohol at least three hours before bed. Though alcohol may initially help you fall ...

You’re inching along in heavy traffic. Why are you suddenly salivating over the thought of a Whopper or Big Mac? Science may ...

Parenting is about guiding, not controlling. While it's important to instill good values in children, forcing them into ...

This bus driver's takeaway habit saw his weight balloon to more than 32 stones but he's almost unrecognisable now. Unhealthy ...

Disciplined people don’t live on the edge of a dead battery crisis. They charge their phone before it’s gasping for life, not ...

emphasising the critical role of brain development in shaping eating habits." By showing that different unhealthy eating behaviors are linked to differential trajectories of mental health symptoms ...

Cementing a new health routine takes longer than the “mythical three-week mark”, latest research has unveiled. Academics from ...