A recent study found that a 30-second delay per mile in traffic leads to a 1% rise in fast food visits, totaling 1.2 million ...

Is dieting just a way to lose weight, or could it be a gateway to an eating disorder? Explore how dieting can damage your ...

Stop "falling off the wagon"! A simple mindset shift to help you stay on track and achieve your goals permanently.

You’re inching along in heavy traffic. Why are you suddenly salivating over the thought of a Whopper or Big Mac? Science may ...

Ever notice how much more tempting it is to pick up fast food for dinner after being stuck in traffic? It's not just you. New University of Illinois Urbana-Champaign research shows that traffic delays ...

"In our analysis focusing on Los Angeles County, unexpected traffic delays beyond the usual congestion led to a 1 percent increase in fast food visits," said Becca Taylor, study author and assistant ...

Disciplined people don’t live on the edge of a dead battery crisis. They charge their phone before it’s gasping for life, not ...

Know the foods to eat and avoid with high blood pressure. Learn how to manage your condition through dietary changes for a ...

Parenting is about guiding, not controlling. While it's important to instill good values in children, forcing them into ...

Cutting calories isn’t enough -- your daily habits could be stalling your progress. Ditch these six common mistakes to stay ...

You’ve heard it before, and you’re hearing it again now: All the sleep experts emphasize the importance of avoiding alcohol at least three hours before bed. Though alcohol may initially help you fall ...

This bus driver's takeaway habit saw his weight balloon to more than 32 stones but he's almost unrecognisable now. Unhealthy ...