While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon Brandon Hirsch, MD, says ...

Whether your shoulders are naggingly achy or you want to prevent that from happening, try these essential stretches for upper ...

Pancreatic cancer can cause back pain that spreads from the abdomen. It often affects the middle of the back and may feel like a dull ache. For some people, the pain may come and go. Pancreatic ...

“When your knees are at 90 degrees while sitting, the hip flexor muscles are held in a shortened position – you’re keeping ...

Singer Sonu Nigam suffered a painful back spasm before his Pune concert Learn about back spasms their causes symptoms and effective treatments to prevent and manage this issue ...

Medically reviewed by Anju Goel, MD Experiencing back pain when you breathe can be concerning and disruptive to your daily life. This pain—ranging from a dull ache to a sharp, stabbing sensation—may ...

Are there any benefits to sleeping with seven pillows? And how many pillows is too many? We ask a chiropractor for answers ...

Learn the benefits of exercise during pregnancy and pregnancy-safe workouts by trimester to relieve back pain, build strength ...

BHPian IntoTheStorm recently shared this with other enthusiasts:Went for a ride : Pimpri-Chinchwad - Panchgani (Via Kudal) ...

Around 7.6 million people in the UK live with heart disease or a circulatory condition, according to leading heart health ...

Supported by her boyfriend, fellow osteosarcoma amputee Simon Pettersson, 21, Alicia’s leg was removed in January 2024. She is determined she will not let her trauma “define” her and within weeks the ...