D motion capture system market growth is driven by the increasing use of 3D motion capture systems in sports biomechanics.New Delhi, Feb.

VO2 max is the maximum amount of oxygen your body can utilize during intense exercise. It's important for sustained athletic ...

The main difference between collagen and whey protein is their amino acid profile and health benefits. Collagen's amino acids ...

Trainer Bobby Stroupe reveals how Patrick Mahomes stays resilient and injury-free despite a recurring ankle issue.

The virtual-reality (VR) cognitive-training tool NeuroTracker, also known as 3D-MOT, does not enhance the performance of teenage elite athletes on the field, according to a new study led by ...

What are the best VR games? When it comes to VR games, we’re entering a golden era, kickstarted by the release of the Meta Quest 3. That being said, if you have any major VR gaming headset ...

Beat Saber is a stalwart release across almost every major VR headset. Now, the popular rhythm-fitness game is available on PSVR 2, and it's as good as it's ever been. Not only does Beat Saber ...

Cardio exercises, such as walking, running, cycling, or HIIT, are crucial for weight loss and overall fitness by maintaining an elevated heart rate. Combining cardio with resistance training can ...

HIIT workouts can boost your metabolic rate (helping you burn more calories throughout the day). And science backs up this ...

This 7-day workout plan is designed to burn fat, tone muscles, and improve overall fitness. It includes a mix of strength training, cardio, and active recovery, ensuring that your body gets the ...

It's not too late! If you're in need of a last-minute Valentine's Day gift, we have you covered with the best gifts for the ...

In just 20 minutes, you can check today’s core workout off your to-do list. Part of the Women’s Health+ Ultimate Abs ...