Experts weigh in on their stress-reducing and mental health benefits - Can a small vibrating device really ease stress and ...

Love is a powerful interplay of brain chemistry, heart regulation, and evolution. On Valentine’s Day, we celebrate love’s ...

The intricate relationship between your gut and brain shapes not just your digestive health, but your mood, behavior, and cognitive function. Scientists have discovered a complex communication network ...

Do you know what bipolar disorder involves? Are you sure? Psychiatrist David Medina helps separates the myths from the facts.

From sleep-scoring technology to innovative supplements designed to enhance rest, these modern solutions are transforming the way we sleep ...

For a seamless experience for patients, colonoscopic fecal microbiota transplantation allows for the restoration of gut ...

Awareness can pave the way for greater understanding, acceptance, and, ultimately, a better quality of life for those living ...

Kaira Jewel Lingo explores the connections between spirituality, mindfulness and social justice in Kresge Auditorium as part of Interfaith Visibility Week. Lingo, a former Buddhist monk, emphasized ...

As wellness travel continues to grow in popularity, ski expert Gary Clark shares his guide on having therapeutic cold immersion holidays.

Precourt Healing Center is the culmination of a nearly $200 million effort to deliver mental health services to struggling ...

As I have spent a good part of the last year in and out of hospitals, ICUs, trauma treatment centers, and eating disorder ...

Move your hands flat on your stomach and perform horizontal frictions. Form a shape of a shell with your hands and tap them ...