Half a cup of amla juice or two tablespoons of amla powder, two tablespoons of aloe vera pulp, one cup of coconut water, a teaspoon of honey, and a teaspoon of lemon juice.

Here's an easy recipe to try. 4-5 amla, 1 tomato, 2 green chillies, 2 cups water, 1/5 tsp rasam powder, 1/8 tsp haldi, salt, 1/3 cup toor dal, 1 tsp sugar, coriander leaves, curry leaves Begin by ...