What is a vegan? Here's what veganism is, what benefits it provides and some of the downsides associated with practicing the lifestyle.
They are rich in vitamins C, E, and K. Cranberries also contain anti-inflammatory ... National Institutes of Health: Office of Dietary Supplements. Vitamin C - health professional fact sheet.
Foods high in vitamin B12 provide essential energy-producing nutrients that help with brain function and more. The post Need ...
The vegan diet has many health and environmental benefits. Find the benefits of the vegan diet here. The post These are 10 ...