Learn how to spot vitamin B12 deficiency symptoms early and find the best ways to incorporate it into your daily routine.

Vitamin B12 deficiency can cause a range of symptoms, affecting energy levels, nerves, and cognitive functions such as; Feeling tired or weak, even after rest, Shortness of breath or dizziness, ...

Changes associated with anemia tongue are called glossitis, otherwise known as tongue inflammation. This article explains why ...

Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first ...

12, 2024 — Vitamin ... D deficiency. The findings challenge widely held perceptions relating to the effects of vitamin D on bone ... Dec. 1, 2023 — According to a new study B-12 vitamins ...

When iron deficiency ... symptoms, then over-the-counter calcium supplements are good.” Biologics can be used to treat flare-ups and ease the inflammation associated with Crohn’s disease ...

Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...

Research suggests that the protective benefit to the eyes, most especially the cornea and lens ... and lean proteins can supply sufficient vitamin B12. Riboflavin deficiency is rare in developed ...

Taking too much folic acid or folate can actually hide the symptoms of a vitamin B12 deficiency. Some doctors prescribe a vitamin K supplement to help with blood clotting. Taking vitamin E at the same ...

OBJECTIVE Vitamin B 12 deficiency is a systemic disease that often affects ... All patients showed improvement of their symptoms after treatment with cobalamin. Abnormalities of the spinal cord on MRI ...