Trying to cut down on ultraprocessed foods (UPFs)—or heavily industrialized food products—is clearly a worthy endeavor. An ...

Among the many snacks at Trader Joe's, this one takes the (sugar-free) cake when it comes to blood sugar management.

Zero processed foods; zero refined sugar. Even Diet Coke is off the table, to retrain my palate and stop it craving sweet ...

Vitamin D is a great supplement for strengthening bones. Solaray's vitamin D3 K2 delivers a high potency and balanced blend of these supplements that helps your body absorb the benefits of taking ...

The best pre-workout supplements will help power you through your workout without leaving you jittery. Here, a registered dietitian tested 12 popular options to find which ones came out on top.

You would have heard about many nutritional properties of the foods that we will talk about in this slideshow But the very ...

For example, calcium and vitamin ... into your water bottle. One stick contains more than three times the electrolytes of traditional sports and five essential vitamins. Try LMNT Zero-Sugar ...

I switched my regular protein shake for a pre-packaged clear protein drink from Clean Simple Eats for three weeks. Here's ...

Cirkul announced today the delivery of 100,000 Limited Edition Starter Kits nationally as part of its Big Game commercial ...

Before you throw CNY snacks away or leave them to fester in the fridge, consider incorporating them into your meals. Read ...

A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...

Antoinette’s headaches with chocolate. This sweet even appeared in European hospital prescriptions! Medicinal use of ...