Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Happy New Year! Come January, exercise is a top ...

olly – stock.adobe.com Start by walking — not jogging or running — one mile as fast as possible on a flat course. Record your time with a stopwatch and immediately note your heart rate using ...

Below, I’ll walk through how to digitize your own VHS tapes or camcorder footage using the same methods, plus a few extra tricks that might make a USB capture card worth considering. This column ...

The Fantastic Beasts actor, 34, has been making a name for himself in Hollywood with a string of high-profile roles and has also garnered a new legion of fans thanks to his romance with chart ...

Taking to X, formerly Twitter, Lisa Hogan posted a short video from the Cotswolds farm she manages with the former Top Gear host alongside a thoughtful address to their many fans. 'Merry ...

(NewsNation) — Cases of “walking pneumonia” are rising for the first time since the start of the pandemic, with health providers reporting an increase in young children. Cases began climbing in the ...

China claims to have achieved a ‘world record’ in shipbuilding by developing a massive cargo ship similar to its Fujian aircraft carrier. Named Fan Zhou 8, the cargo ship has an unprecedented ...

Fitness trainer Olivia Lawson leads you through the 25-minute interval-style walking workout. You don't need any equipment which is what makes this routine so convenient. You just need some comfy ...

But that doesn't mean the players aren't competitive. More than a dozen walking soccer players move around the pitch at the Saskatoon Sports Centre as fast as they can without breaking into a run.

Despite my penchant for Pilates and a bordering-on obsessional devotion to running, walking is fast becoming my favourite way to work out, destress and clear my ever-racing mind. So, when I was ...

pneumoniae), which can be a common cause of walking pneumonia, have been on the rise. As its name implies, walking pneumonia is a kind of pneumonia (an infection where the air sacs in the lungs ...