This perfectly portable fruit could help lower your cholesterol, but the risks of eating too much might surprise you.

Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.

Drinking okra water with honey on an empty stomach is a simple yet effective way to improve overall health. From supporting ...

Forget air fryers – the latest healthy way to cook is using water. Find out why chefs are switching over and the health ...

Vitamin B12 works wonders in adding strength and shine to your hair. Check out the benefits of this nutrient and how to ...

Certain foods, such as ones rich in vitamin C and D, boost hormones that can give us a warm, fuzzy feeling. Here’s what to ...

If you’re looking for a simple and natural way to manage blood sugar levels and maintain a healthy weight, bhindi water might ...

From multivitamins to minerals, herbs, and probiotics, the shelves of the supplement stores are packed with options promising ...

Grupa Azoty SA (Tarnów, Poland) is set to begin producing its new multi-component fertilizer – POLIFOSKA Multi S – a product containing 23% sulfur at its ...

Beetroot powder is known for its nitrate and antioxidant content. There are plenty of reasons to supplement. Learn who should ...

Can supplementing with vitamins and minerals protect your eye health? Learn more about the role of nutrients in age-related ...

As a biologic and naturopathic dentist with more than 20 years of experience, the difference between fluoride applied ...