Family therapists and authors Ashley Graber and Maria Evans offer parents guidance on how to ease their children’s anxiety in ...

“Often there is an outpouring of support in the immediate aftermath of a disaster, but it dissipates with time,” she said.

A specific microbial metabolite in the gut microbiome that helps regulate brain activity is linked to anxiety, a new study in ...

It's normal to be freaked out by air travel. Here are five easy tips to ease your flight anxiety once and for all.

Teaching anxious teens social skills, such as starting conversations, reading cues, and handling rejection, helps them build confidence and navigate social situations.

You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...

New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, potentially paving the way for new treatments for anxiety and depression.

Many people, regardless of an anxiety diagnosis, struggle with morning anxiety, according to psychiatrist Steven Gans. With ...

In recent years, the wellness industry has seen a significant rise in the popularity of CBD products. Peak Naturals CBD ...

There can also be social anxiety as a whole slew of different ... This is a term that we came up with to help parents understand that the way that they talk about how they view the world greatly ...

And, if your furry loved one is consistently dealing with separation anxiety, “a combination of training and pharmaceutical ...