A woman transformed her body in the run-up to her 40th birthday — with high-protein foods and weightlifting
Eating more protein and doing glute exercises helped a 39-year-old woman burn fat, build muscle, and fix her back pain before ...
Rolling Out15d
8 powerful foods that help women lose weight naturally
Understanding these powerhouse foods helps women make informed choices in their weight loss journey. High-protein foods emerge as crucial allies in weight management. Scientific studies ...
Daily Record16d
West Lothian woman’s weight loss journey nothing short of transformative
A West Lothian woman’s weight loss journey has been nothing short of transformative. Prior to her weight loss, Susan Duffin felt constantly tired, sore, and worried about her health. The turning ...
7NEWS22d
Obese woman’s unbelievable weight loss after breaking cinema chair
The part-time university student from Ballarat in Victoria said she had been plagued by a near lifelong addiction to food, that had caused her weight to creep up to over 200kg when she was just 16.
Indiatimes22d
80 cm for women, 90 for men: Researchers find new measure for obesity in India and it has nothing to do with your weight
Dr. Naval Vikram, professor of medicine at AIIMS Delhi and co-author of the study, underscored the importance of the findings. "A distinct definition of obesity for Indians is crucial for the early ...
Today22d
Woman, 22, loses 80 pounds thanks to taking ballet classes as an adult
The loss stung, affecting her mentally and physically and leading to a 40-pound weight gain ... particularly those dancing with partners who lift them, as Evans does. “You’re in front ...
People22d
Woman's Dream of Living with Her Older Sister Turns Into a Nightmare After She Freeloads Incessantly
A 25-year-old woman's ideal living situation with her sister becomes a financial disaster when her sibling refuses to contribute Ashley Vega is a writer-reporter at PEOPLE. She has been working at ...
Hindustan Times22d
Woman wears same dress after losing 50 kg in 6 months during drastic weight loss journey and the results are shocking
Giving a glimpse of her before-and-after weight loss body, the woman models the same short dress at 116 kg and when she dropped to 66 kg within months. The woman's transformation is an inspiration ...
Associated Press23d
March Madness will pay women’s teams under a new structure approved by the NCAA
(AP Photo/Frank Franklin II) A person spins a basketball on their finger during South Carolina’s practice for the NCAA Women’s Final Four championship basketball game Saturday, April 6, 2024, in ...
London Evening Standard23d
Best chore jackets for men and women for an effortless silhouette
However you refer to it, the garment has become somewhat of a blueprint (if you’ll pardon the pun) for the modern chore jacket worn by men and women alike. Mont St Michel Developed as the ...
Women's Health23d
'After a month of lifting heavier weights, my debilitating joint pain went away'
I had some prior experience with strength training, but I always focused on light weights. This time, I wanted to lift heavy and learn how to incorporate resistance training into my routine for ...