Starting my journey on November 1 2023, I used Nutracheck’s app every single day to help track what I was eating. Eight ...

Count on health and wellness expert Jillian Michaels to deliver straightforward, no-nonsense diet advice. She shared it all with E! News, starting with the biggest food mistake she sees people make.

Experts have claimed that people could end late night binge eating by 'training' their bodies to follow a basic system. It ...

Are you interested in tracking macros to reach your fitness goals faster? Discover the best app for tracking, as well as some ...

After going through early menopause in her 40s, Michelle Kloese lost 50 pounds by walking, strength training, drinking water, ...

A University research group has developed a new weight loss app that helps develop high protein and fiber diets and maintain ...

Ozempic, the diabetes medication popularly used as an “off-label” weight-loss drug, has helped thousands shed excess pounds.

Body composition refers to the percentages body fat, bone, and lean tissue mass (basically, the muscle, organs, water, and ...

Lizzo is all about her weight loss. The singer has been been putting in work and took to Instagram flexing her results.

The police have issued a warning about a surge in e-commerce scams involving the sale of items such as electronics and gold on the Shopee app. In 2024 alone, at least 179 cases were reported, with ...