Starting my journey on November 1 2023, I used Nutracheck’s app every single day to help track what I was eating. Eight ...

Count on health and wellness expert Jillian Michaels to deliver straightforward, no-nonsense diet advice. She shared it all with E! News, starting with the biggest food mistake she sees people make.

Over recent years, specialists have been investigating the 'best' times for us to enjoy our daily meals. Sticking to a ...

Are you interested in tracking macros to reach your fitness goals faster? Discover the best app for tracking, as well as some ...

After going through early menopause in her 40s, Michelle Kloese lost 50 pounds by walking, strength training, drinking water, ...

A University research group has developed a new weight loss app that helps develop high protein and fiber diets and maintain ...

Ozempic, the diabetes medication popularly used as an “off-label” weight-loss drug, has helped thousands shed excess pounds.

Body composition refers to the percentages body fat, bone, and lean tissue mass (basically, the muscle, organs, water, and ...

Lizzo is all about her weight loss. The singer has been been putting in work and took to Instagram flexing her results.

Losing weight and getting healthier is a common New Year's Resolution. We look at an app that is helping people achieve their 2025 goals ...

It helped me lose 60lbs within three years.” Those using Simple App fill out a detailed survey covering their health goals, preferences, and past experiences with weight loss before getting started.