It took me 10 years to feel sexy again after giving birth. A new man and back injury helped me get there.
My partner's unwavering attraction to me was the first part of my journey to accepting my new body. New health issues changed ...
7 micro habits one woman in early menopause used to lose 50 pounds
After noticing she was gaining weight in early menopause, Michelle Kloese took her health into her own hands to keep the ...
Verywell Health on MSN22h
9 Spices That Can Help You Lose Weight, Supported by Research
Medically reviewed by Kayla Girgen, RD Consuming spices may add more than just flavor to your food. Research shows that some spices may impact how your body loses weight by boosting your metabolism, ...
A woman transformed her body in the run-up to her 40th birthday — with high-protein foods and weightlifting
Eating more protein and doing glute exercises helped a 39-year-old woman burn fat, build muscle, and fix her back pain before ...
'How powerlifting helped me lose 41kg in just over a year'
I started powerlifting and fell in love with it. Now, I lift heavy three days a week at the gym and do daily cardio workouts at home for my mental health.
Bills QB Josh Allen wins NFL MVP award for 1st time, beating out Lamar Jackson
Allen became everything the Bills could have dreamed of. And now Allen is an MVP, beating out Baltimore Ravens quarterback ...
The Irish Times22h
The Women’s Podcast
A female take on Ireland and the world. Hosted by Kathy Sheridan and Róisín Ingle the show is packed full of feminism, humour, health, politics, sex, storytelling, relationships and more.