Dieting isn't just about what you eat - it's also about when you eat it, according to experts, who say that timing is ...

Richa’s routine is based on a 16:8 intermittent fasting schedule, meaning she fasts for 16 hours and eats during an 8-hour ...

Village Health Clubs & Spas dietitian Jamie Miller shares the top foods that naturally provide your body with GLP-1 without ...

Experts say that it's just as important to consider when you're eating, as well as what you're eating, if you're trying to ...

Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips ...

PH284 increased feelings of hunger and was safe in patients with cancer cachexia, which results in significant weight loss.

At 53, John Keltner was caught in a vicious cycle of alcohol , fast food and sweets. The sales manager was 'feeling fat, ...

A nutritional scientist has given her take on a much-maligned food group often associated with weight gain and an unhealthy ...

Unlike subcutaneous fat that lies just beneath our skin, visceral fat accumulates around our internal abdominal organs, ...

In the final years of his life, the musical genius behind songs like “Go All the Way” and “All by Myself” was estranged from ...

Dietitian Richa Gangani lost 7 kg in 21 days by following an anti-inflammatory diet and intermittent fasting. She revealed ...