Having a protein and carb-rich post-workout meal helps in muscle repair and rehydration. But is protein shake a good choice?

Geordie Shore is heading back to screens once again with loyal fans craving the new installment almost 15 years since the series began back in 2011.

Weight loss stories have their on journey to glory. A right amalgamation of diet, physical activity with whole lot of ...

A young lady has warmed hearts online after sharing her incredible weightloss journey. She noted in a video that she had lost up to 38kg within 12 months.

Lisa Jones, an entrepreneur with three multimillion dollar businesses, considered herself a “curvy fit chick”. She said she would do quite a lot of exercise, and was conscious about what she was ...

A Gloucester woman who has lost over five stones, has said she had always felt like she was not enough when she carried the ...

The story was never the sole reason for the hate against The Last of Us Part II. Nothing to do with Joel, Ellie, or that notorious golf club.

Chrissy Metz of "This Is Us" reveals the lessons she's learned throughout her weight loss journey and from the role she played on the hit show.

Several of us struggle with weight and body image issues. Weight loss journey is where one also tries to find the solution ...

Elise Rose lost 36 kg not by extreme dieting but by changing something very basic in her habit. Elise’s story is a reminder ...

Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

The use of blockbuster weight loss drugs has surged among young women, for whom the treatments can often be "liberating." ...