The best smoothies for weight loss fill you up and keep you satisfied as a meal replacement, or they offer extra nutrition you might be missing from your diet. Nutrients like fiber and protein ...

Don't stress because we're here to save the day with a dietitian's no-cook dinner recipe for weight loss. The best thing ... and author of Slim Down with Smoothies. "All you need is a bed of ...

In just 20 minutes, you can enjoy these tasty soup recipes, packed with protein and/or fiber and lower in calories to help ...

Combine with leafy greens, nuts, and a light vinaigrette for a balanced, weight-loss-friendly meal. Pair grapes with low-fat ...

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

This makes them an ideal option for busy individuals who need a quick and easy weight loss meal or snack. Additionally, ...

Before his weight loss, Stoler — who is now a health coach — said he’d start most days with an 800-calorie chocolate peanut ...

There are many ways to lose weight, but finding the best path can be difficult without assistance. The doctors at Ascension ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

How to use this drink for weight loss? This smoothie should be taken only as a single meal and can be enjoyed as a breakfast or evening snack. It can be consumed even as a pre or post-workout ...

This 7-day anti-inflammatory diet emphasizes whole foods, healthy fats, spices, weight loss, energy boost, and reduced ...