Stuffed porpoise stomachs and blood custard for the rich, pickled carrots for the poor, and ale for all. Europeans in the ...

For decades, fat has been demonized as the dietary villain responsible for health issues — from expanding waistlines to heart ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

When you’re sleep-deprived, ghrelin, known as the “hunger hormone,” increases, making you feel hungrier than usual. Meanwhile ...

A fat loss coach has revealed how he increases his metabolism in order to lose weight. He says that if your goal is to “lose ...

Body fat percentage can have a significant affect on your power-to-weight ratio; experts explain what is it, how to calculate ...

If you’re looking to shed persistent lower belly fat, weight loss coach and TikTok creator Soraya Russell has outlined three ...

Lorraine Kelly found herself in an awkward spot after a slip of the tongue led to audible gasps in the Good Morning Britain ...

Easter is a few months away, but several other religious holidays, like Ash Wednesday, are coming up. Here's when Fat Tuesday ...

So-called 'good' cholesterol may not be so beneficial ... All also had blood tests including those to measure blood fats. Over a follow-up of 14 years, 6,868 (almost 2 per cent) developed ...

The cholesterol that's good for your heart health might be bad for your eye health and vice versa, a new study says.

They’re high in monounsaturated (the good) fats and fibre, which help you feel full for longer. A study even found that adults who added half an avocado to their meals felt significantly less ...