Medically reviewed by Smita Patel, DO It can be tricky to pinpoint the cause of pain at the base of your skull, the area ...

The first exercise to fix nerd neck is called a 'towel chin tuck', where you put a towel behind your head and tuck your chin down to realign your back and spine. The second is called 'towel elevations ...

Going to the hairdresser is often considered a relaxing, pampering experience, but a rare condition known as beauty parlor ...

To alleviate back pain, sleeping positions play a crucial role in reducing pressure on the spine and promoting restorative rest.

Standing desks are promoted to mitigate health risks from prolonged sitting, like obesity and back pain. They can improve ...

Have you heard of the text neck? How about the texting thumb? Or the Smartphone pinky? Yep, too much mobile phone usage ...

Going to the hairdresser is often considered a relaxing, pampering experience, but a rare condition known as beauty parlor ...

Research suggests that sitting at an awkward angle at the backwash basins used for hair washing in many salons can cause neck pain, injury and – on very rare occasions – even a life ...