The first exercise to fix nerd neck is called a 'towel chin tuck', where you put a towel behind your head and tuck your chin down to realign your back and spine. The second is called 'towel elevations ...

If you suffer from neck and back pain when cycling, then this is the video for you. We'll give you our tips and tricks for ...

How could a trip to the hairdresser turn into a health emergency? Research suggests that sitting at an awkward angle at the backwash basins used for hair washing in many salons can cause neck pain, ...

Medically reviewed by Smita Patel, DO It can be tricky to pinpoint the cause of pain at the base of your skull, the area ...

Some people feel fine in the immediate aftermath of a car accident, perhaps experiencing only minor bumps or bruises. But certain injuries, particularly internal trauma or soft tissue ...

For some people, a neck massager is to help them relax from a stressful day. Fitness buffs and dedicated athletes may use a ...

A new study found that drinking certain amounts of caffeinated coffee and tea was linked to a decreased risk for head and ...

If you experience wrist pain during Pilates, you're not alone. Here, experts break down why this might be happening and how ...

Lower left back pain is muscle, organ, or nerve-related. This article helps you get closer to what’s causing continued pain ...