The best way to keep your gut happy is by focussing on a diet rich in a variety of plant-based foods, encouraging healthy ...

Health is a central focus for some of the UK's largest retailers this year, as nutrition and wellness become a priority for ...

The following article discusses the various benefits of celery juice, including its anti-inflammatory, hydration, digestion, ...

Unpasteurized raw milk may be championed by Robert F. Kennedy, Jr. and wellness influencers on TikTok, yet experts say raw milk is risky.

It’s time we all get hip to fermented foods. Studies show that incorporating foods that have undergone the fermentation ...

Politicians and social media influencers are hyping the health benefits of raw milk, and its sales have surged in recent months. However, the Centers for Disease Control and Prevention says ...

Our appetite for fermented food and drink is showing no signs of being sated, with sourdough, kefir, kimchi, and now kombucha ...

Add the ingredients to the blender in this order: kefir, then banana, then berries. Start on low speed for several seconds, ...

Tim Spector, professor of genetic epidemiology at King’s College London and author of The Diet Myth: The Real Science Behind ...

Emily Leeming, who researches the gut microbiome, has tricks to get more fermented foods in her diet, including using kefir ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. If you feel an immediate sense of dread at the thought of broaching the topic of ...

The most common brand of processor in laptops you can buy in the UK is Intel. However, Intel's myriad of marketing names for its various processors can make comparisons extremely tricky. In this guide ...