Hosted on MSN9h
15 Breakfast Foods You Probably Should Try to Avoid
A healthy breakfast is important. Consider these not-so-healthy breakfast foods an occasional treat rather than a daily ...
Gross but simple test reveals how fast your gut works – and could explain symptoms like burping, bloating or IBS
WE’VE all experienced uncomfortable digestive issues at some point in our life. Burping and bloating are totally normal – but a simple test, which is rather gross, could explain why ...
'Easy' overnight breakfast recipe can slash cholesterol and stabilise blood sugar levels
Experts have identified an "easy" breakfast ideal for those busy mornings, packed with a range of health benefits. Not only ...
'Easy' overnight breakfast recipe to lower cholesterol and balance blood sugar
“Soluble fibre is also found in such foods as kidney beans, Brussels sprouts, apples and pears. Soluble fibre can reduce the ...
The #1 High-Fiber Upgrade to Add to Your Smoothies, According to Gut Health Experts
Enter oats. These convenient, whole grains are an easy way to up the fiber ante in your smoothie. Plus, they’re packed with ...
The Healthy on MSN3d
7 Natural Remedies That Make You Poop Immediately, From a Gastroenterologist
It’s essential for your health to have regular bowel movements, and maybe you’re so regular you know in what windows of the ...
This Cincinnati cereal bar gives Saturday morning vibes with every bite
A Greater Cincinnati native is recapturing the joy and nostalgia of being a kid through her restaurant Saturday Morning Vibes ...