A mum who consumes a staggering 5,000 calories daily from meat, eggs, and butter claims the carnivore diet has "transformed" ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

Yes, eating right and maintaining a healthy diet can possibly promote hair growth. Check out the foods you should include in your diet.

A new study found that the Mediterranean diet can improve memory and cognitive function through changes in the gut. A ...

Including fruits in your diet can help manage hunger and decrease overall calorie intake, which is key for weight management.