A new study reveals the surprising role fruit and vegetable intake plays in sleep quality and overall health, highlighting the sleep and diet connection.

You might know Gibson as the health influencer who claimed she cured her cancer with a healthy diet, all while never having ...

New research suggests that people with higher levels of a "good" bacteria in their guts also have lower levels of bacteria ...

Dermatologists often talk about the link between gut health and the skin, but it was a can of worms I could never quite bring ...

Dates are an important part of Ramadan, and are traditionally one of the first things eaten when breaking fast at sunset. And ...

Gym memberships, healthy snacks, organic groceries, protein supplements, and more can quickly burn a hole in our pockets. As ...

It is inevitable that our brains shrink as we grow older. However, with healthy habits, age-related cognitive changes can be ...

President Donald Trump said this week that tariffs on U.S. neighbors Canada and Mexico will arrive Saturday. The two nations ...

Science is not merely a subject in the classroom; it is the essence of everything happening around us. From the air we breathe in to the technology we use, science shapes and explains the world we ...

Aging well isn't just about expensive treatments and supplements. Three longevity experts share their nonnegotiables when it ...

Football players need up to 8,000 calories per day. Take a look inside Arizona State’s winning recipe for sports nutrition.

Kay Webb has shared photos of the tiny school meals on social media and is calling for the portion sizes to be increased for the children at Shotton Primary School in County Durham ...