In January 2024 I stopped eating ultra-processed food altogether and have spent the last year learning more and more about ...

For those who want to buy local though, check out The Ketchup Project. Kitchener-born, Ottawa-bred chef David Schaub makes ...

If you're a fan of coffee-flavored liqueur, you need to be aware of the best storage practices so you can stretch out its ...

SHOPPERS hitting the supermarket could find regular favourites have suddenly vanished as the big chains change up their ...

Trying to cut down on ultraprocessed foods (UPFs)—or, heavily industrialized food products—is clearly a worthy endeavor. An ...

Nuts and seeds are packed with protein, healthy fats, and fiber, making them an excellent choice for bulk buying. Almonds, ...

Garner is a behavioral intervention scientist and an assistant professor of nutritional sciences.

With prices for many items rocketing, we've put together a range of recipes and ideas for common convenience foods and ...

Egg shortages continue to impact grocery stores nationwide, leading to purchase limits for shoppers at major retailers, ...

City shoppers are being slugged with higher prices at boutique supermarket stores than at larger suburban outlets, with the ...