How to Hit All the Major Movement Patterns in Your Strength Workouts
For most runners, primary movement patterns offer guiding principles and inspiration for well-rounded strength workouts.
Colorado reintroduced wolf wanders close to Utah state line; what happens if it crosses?
Ranchers reported Feb. 3 the collared wolf in Glade Park, which is about 17 miles from the Utah border and 10 miles southwest ...
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Father and daughter, who can't walk or speak, create paintings together
Polly Pozzo, a 15-year-old Valparaiso resident with muscular dystrophy who can't walk or speak, brightens up when her father ...
Michigan basketball quacks up Oregon Ducks, 80-76, completes sweep of Big Ten newcomers
Michigan basketball rode a double-double from Danny Wolf, his 10th of the season, in a 80-76 win over Oregon to keep pace ...
Where to see bald eagles — now, officially our nation’s bird — in Colorado
We can’t make any promises, but there are quite a few destinations along the Front Range where bald eagle sightings are ...
'Found a way on the road': Wasn't pretty, but Michigan basketball holds off Rutgers 66-63
Danny Wolf scored 13 of his 15 points in the second half with 14 rebounds and 4 blocks in Michigan basketball win over ...
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Woman says her maltipoo was attacked, killed by 5 ‘wolf dogs’ while on daily walk
was on her daily walk with her mother at John Strauch Park in South Natomas when she was attacked and killed by a pack of “wolf dogs.” “They came out of nowhere and they just started ...