A woman has died shortly after she was pulled from the ocean in Indian Harbour Beach. If your man works in these fields, he ...

The style — marked by root volume and fluffy, brushed-out curls — has become ubiquitous over the last year, spotted on ...

The triceps extension requires a degree of shoulder and back mobility to perform without leaning forward or excessively arching the spine. Keep your elbows tucked in and focus on staying tall through ...

If you weren’t yet aware, reformer Pilates is having a moment. Despite its reputation for being both complex and challenging ...

Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more ...

The exact recipe for a successful workout depends on the person, but along with a proper warm-up, solid training plan, and ...

LaVie Saad writes about her experience growing into her curly hair and shares the tips that helped her along her journey.

But even if you have more functional goals in mind beyond your looks, you'll still be better off if you include arm-focused ...

It also helps improve your posture, which can reduce back and neck pain, especially if you spend a lot of time sitting.

If you’re over 50 and still searching for your new favorite haircut — the one that looks and feels perfect for you — you’re not alone. And Hair Expert Glam Girl Gabi has several remedies for that ...

Britain’s first black woman bishop tells her story for the first time in a new memoir.