We miss the signs of disordered eating in heavier bodies due to stigmas about "health" and stereotypes of what eating ...

A spontaneous coronary artery dissection, or SCAD, leads to bleeding inside the artery wall. A survivor shares her symptoms.

Eating more protein and doing glute exercises helped a 39-year-old woman burn fat, build muscle, and fix her back pain before ...

From corsets and petticoats to leg warmers and shoulder pads, here's how Sonoma County dressed over the years.

Sit on floor with upper back against a bench and position barbell across hips (use a pad for comfort if needed). Roll barbell ...

These static and dynamic upper-body stretches target the shoulders, hands, arms, chest and back to reduce pain and improve posture and flexibility.

American Claressa Shields was crowned boxing's first undisputed world champion in three weight classes on Sunday after ...

If you have 20 minutes, you have all the time you need to level up your abs with this quick bodyweight workout, which is part ...

Like the brand’s T-shirt, the long-sleeved henley is made from 100% heavy-weight cotton with a left chest pocket. With a 4.7 ...