Fit Check is a series where host Sarah Wasilak tests fresh activewear from brands while trying out a new fitness class, from ...

Right now Nike is selling $120 Nike Free Metcon 6 men's workout shoes for as low as $84. That's a savings of up to 30% off the retail price.

Discover how CrossFit can transform your body and mind. This post delves into the unique benefits women experience from CrossFit, including increased strength, improved cardiovascular health, and ...

Whether you’re in your twenties or well into menopause, your pelvic floor muscles can affect everything from bladder and bowel control to confidence in the bedroom. Here’s how to protect and ...

Female orgasm is a topic that has aroused interest and debate throughout history. Despite advances in the understanding of ...

The session, which left nine players hospitalized, was run by a person who lacked credentials, a review commissioned by the ...

No longer relegated to the sidelines, new acts like Mercedes Moné, Bianca Belair and Jade Cargill have become wrestling’s ...

Tia-Clair Toomey of Australia makes a successful lift in the clean and jerk on her way to winning gold during the Women's Weightlifting ... Toomey claimed her seventh CrossFit Games title in ...

“It just very gently gets you fit,” she previously told Hello! magazine. “It is 12 minutes [long] and they have charts you ...

When your workouts involve everything from lifting to running to casual games on the pickleball court, you need a shoe that ...

Straight out of the box, the Reebok Nano X5 impresses with its bold silhouette and premium feel. My review pair came in the ...

After graduating college, she fully committed to CrossFit, training intensively at a gym in New Hampshire ... is currently preparing to compete in the Women’s Elite Teams Division at Wodapalooza, one ...