National Women and Girls in Sports Day annually celebrated during the first week of February gives women a chance to reflect ...
Tennis legend Billie Jean King has an empowering new partnership with Dove to help encourage body confidence in girls. "What ...
Discover 8 empowering ways to build confidence and embrace your body, including tips for self-love, mindset shifts, and ...
We got to have a chat with the PinkCode Uganda's Executive Director, Caroline Mirema Mbabazi, to fully understand their ...
Walking yoga is the next must-try workout for women looking to boost their health. Is it worth doing? Health Writer Susan ...
We can already see you frowning, wondering if you read that right: “Seriously take pictures of yourself in your underwear?!” Yes, you read that right. And let us tell you that this simple practice ...
Being a woman with confidence in today’s day and age has some downsides, unfortunately. Especially in terms of our social ...
Here are ten strategies for overcoming self-doubt, including adopting a “power pose,” which is proven to help boost ...