Most recently, she shared a three-minute plank challenge from the ‘Monique Eastwood Movement Method’ that she tells IndyBest ...

I talk (and write, and think!) a lot about mindfulness. It can help you feel happier; it can help you become better at ...

Mia Magik's sex magik ritual experience, in a Topanga home, promises to help you manifest your wildest dreams.

"Pilates leg exercises are effective because they focus on controlled movements, core engagement, and muscle endurance rather than just pure strength," Kayleigh Jayne of Kayleigh Jayne Pilates ...

Are you a blonde woman? If so, apparently you're fun, open, and more approachable than women with darker hair. And the ...

Twilight at Longue Vue is back with a full lineup of weekly concerts by local artists. Every Wednesday through April 30, BYOB ...

By bringing his four-year-old son with him to the White House, Elon Musk has a benefit a woman could never exercise.

Dr Emilia Vuorisalmi realised her poor health stemmed from her desire to be coupled up. Now, she tells Kimberley Bond how ...

Cosmo’s sex columnist, Kayla Kibbe, explains why Valentine’s Day isn’t the worst day of the year to be single; your birthday ...

GOODYEAR, Arizona (WKBN) – The Cleveland Guardians updated the health status of multiple injured players on Friday. Pitchers ...

Our editors scoured Lululemon’s “We Made Too Much” section and found special prices on coveted items like the Everywhere Belt ...

After several cold winters living in the Rocky Mountains, I've tested the best base layers for skiing, including Merino wool ...