With these 12 powerful phrases, you’ll have an emotional intelligence toolkit that helps you transform chaos into control.

B eing Black in America is an honor and a privilege. Black people in this country have endured and overcome so much while simultaneously contributing to every aspect of America’ ...

While women remain underrepresented in leadership roles, they've made incredible inroads in the past decade. During the ...

We all know them—those people who seem to have a gaping hole where their self-awareness should be. You might spot them ...

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My top 25 essential pieces of advice to empower women and girls to set healthy boundaries, prioritize their goals, cultivate ...

The person who's hard on themselves isn't only second-guessing but five, six, and seven times guessing every single thing.

A new era dawned on September 25, 2000, as the first services run by a newly formed company, Hull Trains, took to the main ...

As the new year begins, I’m reflecting on major changes I’ve recently gone through. I’m entering a different chapter of my ...