Chrissy Metz of "This Is Us" reveals the lessons she's learned throughout her weight loss journey and from the role she played on the hit show.

Spices alone cannot directly lead to weight loss, but some have properties that may help support your weight management plan.

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

TreeHouse, an organization specializing in providing support resources to teens, has expanded in recent months with a new ...