Navigating the pressures of the modern workplace can be daunting, but understanding how to effectively manage stress is ...

Experts urge employers to consider flexibility a ‘necessity, not a perk’ as survey reveals two thirds of those juggling jobs ...

Organisations must take a proactive approach to support their employees emotionally during and after a cyberattack recovery.

Did you know that spending 20 minutes in a hot sauna three times a week can be a highly effective treatment for depression?  Randomized clinical trials have dem ...

Mindfulness meditation may reduce work-related stress, as it seeks to encourage awareness of the present moment and promote ...

When experiencing chronic stress, individuals might develop broken heart disease, or Takotsubo cardiomyopathy, which ...

The recent remarks by SN Subrahmanyan, Chairman of L&T, have triggered debates about workplace culture and the cost of ...

More workers are prioritising mental health and some firms are adapting and offering holidays for staff to rest. But is it ...

Bhogle's months-old remarks have gained renewed relevance amid recent debates on long working hours, including the 90-hour ...

Larsen and Toubro’s chairman sparked outrage by advocating for 90-hour work weeks, leading to a company clarification on the ...

A study reveals job stress significantly disrupts sleep, increasing the risk of insomnia and daytime fatigue. Researchers ...

Anger in the workplace can undermine morale and productivity and limit one's professional advancement. As such, it's ...