Journaling can ease your thoughts and emotions and improve your peace of mind. Here’s how to reflect on your life via your ...

Keeping a dream journal helps track and interpret dreams, improves emotional insight, boosts creativity, and enhances lucid ...

setting aside a specific time of day to journal can help you build a regimen that you can stick to. You might like to start your day by writing down your goals or the things you're looking forward to.

Who better to quote about this long process than Herman Melville, author of “Moby Dick,” which many critics consider the ...

Joining the Milwaukee Journal Sentinel in 2021, Drake has been covering his hometown with a curiosity and uniqueness that ...

In our world that moves way too fast and is ultra-connected all the time, taking time to slow down and intentionally ...

Gratitude brings peace of mind and happiness into your life. If you never acknowledge the things that you are grateful for in life, everything good will pass you by without you even blinking an eye!

Researchers reveal that gut microbiota influence the effectiveness of immune checkpoint inhibitors (ICIs) in cancer treatment ...

Even when your writing context is constrained or less flexible (or perhaps inflexible) given journal requirements, we encourage you to address your reader directly—with active writing. One can choose ...

Take the first steps on your academic publishing journey by evaluating your place within the sector. Our resources offer guidance on how to know when your work is ready for publication, establishing ...