Raegene Riggs, an artist and educator, will lead her first Art Therapy Writing Workshop in Tulsa, offering a safe space for creative expression and emotional healing through writing exercises and peer ...

They’re “essential tools for creating boundaries, shifting perspectives, and building resilience,” says Amy Morin, a ...

In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay limber.

Transform your body and mind with Pamela Reif's magical workout routine! From dancing to prioritizing gut health and skin ...

The filmmaker explains why no sequel is in his future, despite strong reviews and promising box office tracking.

The evening was about storytelling and self-expression, uniting rhythm, poetry, dance, art and social commentary. It’s a platform for marginalized voices, a place for reflection and an arena for ...

The best exercise bikes are comfortable, easy to use and give you the best chance of making exercise a habit in the comfort of your home. The worst are difficult to get comfy on, bulky and sometimes ...

For Evan Twohy, the writer-director of “Bubble & Squeak,” it began with a writing exercise. “It was sort of a writer’s exercise, I think, of finding a character who does something ...

The filmmaker and his stars tell TheWrap about grounding the film's elevated reality The post Evan Twohy’s Absurdist Cabbage-Smuggling Comedy ‘Bubble & Squeak’ Began as the Weirdest Writing ...

2. Consume the Right Amount There is no set amount of water that you should consume during exercise. Clark advised that you "drink to thirst." There are ways to calculate your sweat rate.

We tested a range of AI-detection services with text written by ChatGPT and text written by a human: These are the tools that performed best. My title is Senior Features Writer, which is a license ...

Because the exercise only involves one simple sentence, it’s easy to stick with it every day, she explains. Later on, it will also be easier to look back at what you’ve written and recognize patterns ...