If you want to maintain your health and fitness as you age, these anti-aging exercises will help you achieve that goal.
Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...
Beyond the most traditional versions of yoga, rooted in long-honed Eastern traditions, there are versions like hot yoga, there’s yoga focused on memory, yin yoga ... It’s been deployed in schools, in ...
Below, CNBC Select details the best credit cards for seniors and retirees who want to save money on the things they love most, whether it's traveling, dining, shopping or going on road trips ...
Lakeside: Old Brule Heritage Society holds an open house 10 a.m. to 4 p.m. at the Davidson Windmill site. The windmill, Blueberry Depot, Eskolin Log House, Erkkila Sauna and Taylor's Bridge will be ...
RaShawn Mitchner is a MarketWatch Guides team senior editor covering personal finance topics and insurance. She’s spent over a decade writing and editing articles about how to save money on ...
Consider options like yoga, Pilates, and basic stretch classes. Many seniors also do weight training. Consider ways to build strength and muscle mass slowly. You might even want to work one-on-one ...
This is precisely why you need to an aerobic workout designed for seniors, like the one below, that gets you out of your comfort zone, elevates your heart rate, and helps you stay nimble and ...
A series of singing events are set up to help tackle isolation among elderly people. Ability is using the money to buy four new minibuses taking it fleet to 14 vehicles. The initiative allows ...
However, seniors face some unique challenges when it comes to internet access. From unaffordable prices to confusing technology to internet scams, it’s important to be careful online; this starts with ...