I’m not saying that I’ve taken up chair yoga. But sometimes ... is for everybody, not just seniors. (This may be true as there are folks in her class in their 40s and 50s and one of them ...

Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher ...

Calcium-rich foods - like milk, cheese, yoghurt, beans and lentils - are some of the best foods to eat during menopause as ...

Twice the size of its predecessor, the new Martin Luther King Dream Center hopes to give residents and the area a new ...

Franklin's Christian Brown used to get pushed around as a sophomore. Now he's 45 pounds heavier and tearing through the TSSAA ...

The 6-foot-7 senior is up to 225 pounds — 10 pounds ... Brown, a James Madison signee, averaged 22.8 points, 10.8 rebounds, 2.6 blocks and two assists through the first six weeks of the season ...

Butterworth’s in Capitol Hill caters to far-right intellectuals, the MAGA crowd, and neighborhood diners who just want some ...

At a little more than 343 acres, it’s the largest city-owned park in Orange County, and it’s always bustling with people – ...

February marks American Heart Month, and the Southern Nevada Health District (SNHD), along with community partners, is ...

A non-opioid painkiller from Vertex Pharmaceuticals could become a blockbuster, but questions remain on whether it will prove safe and effective for chronic pain.

Obinna Anochili-Killen led Chapmanville to the Class AA state title in 2019 and he is Marshall's all-time leader in blocked shots.