There are different yoga asanas and each of them has its own benefits. Yoga is known to be beneficial for several health ...

There are different yoga asanas and each of them has its own benefits. Some of these are advanced yoga poses and some of them ...

A yoga teacher who claimed she still suffers pain in her neck and shoulder after her car was rear-ended seven years ago has ...

In a clip posted on by the Instagram page Tourons of National Parks — “touron” being a combination of the words tourist and ...

Learn about how great balancing yoga with strength training is, plus Davia tries a few yoga poses herself!

Counseling Schools compiled tips from various sources for staying grounded when discussing heated topics such as politics with loved ones.

Coaches and opponents alike argue the Brampton Steelheads goalie should be picked in the first round next June.

The plot, which explores Hollywood's unrealistic beauty standards, is something that Demi can relate to. The 61-year-old has been very open about her struggles with body image over the years, which ...

She completed some yoga stretches on a mat, focusing initially on her legs and glutes. When she moved into “pigeon pose” - a position ... Piano's Brad Kella names the man who changed his ...

Reese is known for her love of cardio: Her trainer Kirschen Katz says that Reese will often do a three-to-five-mile run as a ...