Yoga with Kassandra on MSN17h
25-Minute Earth Element Yoga: Grounding, Strength, and StabilityHi everyone, thank you for joining me in this next edition of my elemental yoga series. Today we will connect with the element of earth through grounding and balancing poses. The element of earth is ...
Yoga with Kassandra on MSN17h
20-Minute Yoga for Flexibility: Sweet Release and Feel-Good FlowWelcome, thank you so much for joining my in this 20 minute vinyasa flow yoga class for flexibility. This is an intermediate ...
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