Hatha and yin styles are generally better for beginners, vinyasa and ashtanga are more vigorous – but always ask teachers if ...

Let me just say it’s one of the most versatile athleisure brands out there.

The liver has a very important role in detoxifying the body, processing nutrients, and eliminating harmful substances.

A Sew Social Club will be taking place in Kings Worthy every Wednesday evening from January 22. The weekly event will be held ...

To increase height naturally, maintaining good posture, regular physical activity, and yoga are key. Exercises like hanging, ...

Five PS editors test drive the Blogilates Target collection, from the same brand behind Taylor Swift's viral Popflex lavender ...

The Four Seasons hotel sets the standard for luxury beach vacations in Costa Rica thanks to its gorgeous pools, deluxe rooms ...

When you’re running from patient to patient, working long shifts, dodging all kinds of stains, and, oh, trying to stay ...

The man responsible for Bryant Park’s transformation was Dan Biederman, a protege of the urban planner William “Holly” White ...

Retirees are ditching high-maintenance homes with soaring energy bills for a new breed of eco-friendly and cash-saving ...

With its ancient roots in the subcontinent, Yoga is as much a part of Nepal’s cultural identity as India’s. Together, these ...

Navjot Singh Sidhu opened up about his health and shared how pranayama helped him in losing weight. Pranayam is one of the ...