Let me just say it’s one of the most versatile athleisure brands out there.

By ALBERT STUMM To some people, the word “ yoga ” evokes ritualistic chanting, long breaths and slow movement. To others, it ...

Yoga. It's a little word that covers a whole host of different types of practice. In fact, there are so many types of yoga ...

Beginner's Guide to Yoga and Its Mental Health BenefitsDid you know that a staggering 75% of adults report experiencing ...

The best is the one that works for you,” said Tim Senesi, who has been teaching yoga in Orange County, California, for 22 ye ...

Julia Stiles loved having her son on set — and the feeling was mutual. On Wednesday, Jan. 15, the actress, 43, told PEOPLE in an exclusive interview at a screening of her new movie Wish You Were ...

After meeting her terminally ill soulmate, an aimless woman learns that bad timing leads to life-enriching outcomes in a decent directorial debut from the 'Save the Last Dance' star ...

Julia Stiles directed and co-wrote the script for her first feature film, Wish You Were Here. (Kristina Bumphrey/Variety via Getty Images) ...

Julia Stiles feels a special connection with 10 Things I Hate About You as the highlight of her career. The 43-year-old actress shared that the 1999 classic is still the movie she is most ...

Try yoga, HIIT, cardio, barre, strength training and other types of workouts and unlock discounts on future purchases. Choose from over 20 class types in a range of fitness moods, styles and ...

Julia Stiles has remembered Heath Ledger as being "very kind and generous" towards her. The 43-year-old actress starred alongside tragic Heath - who died on 22 January 2008 at the age of 28 following ...