Pranayama is an art of health science and exec that was invented in India centuries ago. It is considered to one of the key elements of yoga and its widespread benefits and science is still under ...

SurfSet brings the surf lifestyle inland with multiple locations all over the country and one right in New York City.

Yoga may offer potential benefits, including improved mental health, self-esteem, and blood circulation. This could directly ...

YOU’VE committed to going to the gym three times a week – you have every right to feel proud of yourself. Putting in the time ...

Struggling with weight loss after 50? Dietician shares easy-to-follow steps and dietary tips to help you shed pounds, boost energy, and stay healthy.

To some people, the word " yoga " evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting ...

As I watched my husband walk up the beach on our winter sun holiday last month, I felt, if I'm being painfully honest, ...

How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core ...

Male patterned hair loss, also known as androgenic alopecia, is one of the common problems that occur in men, often appearing ... Manage Stress: Perform yoga and meditation, plus maintain regular ...

Alabama basketball coach Nate Oats was none too pleased with his team's effort in a 74-64 home loss to Ole Miss on Tuesday night, criticizing both himself and senior leadership for a lackluster ...

Yeah, ouch. A new study found that men who took semaglutide (Wegovy) for weight loss were more likely to develop erectile dysfunction and low testosterone than those who didn’t. These drugs may ...