South Berkshire Kids is collaborating with Yoga Lee to offer a free parent/child yoga class for children ages 3 to 5 on Mondays, Feb. 3 to 24, at Yoga Lee.

Hi everyone, thank you so much for meeting me on the mat this morning. Our intention today is ACTIVATE. In just 10 minutes, ...

Atlantis the Palm in Dubai is providing a unique 'wellness experience', featuring underwater yoga classes that promote 'a ...

Download this music from iTunes: <a href=" ► Join my website <a href=" Thanks to the work of Dominique Mantra, who created ...

Those looking to avoid the New Year gym rush are in luck, as a host of luxury resorts are offering wellness experiences that ...

Research shows humans can boost neurogenesis through regular exercise, immersing themselves in enriched environments and ...

If you find that yoga classes tend to seem too perfect in clean, white-walled rooms with no noise, Tara Stiles: Welcome Home to Your Ease offers a more realistic take, allowing you to incorporate the ...

I’m standing barefoot on a wooden yoga deck with my eyes closed. When I open them I see a vivid rainbow arching into the sparkling Caribbean Sea below and the sheer beauty of the scene brings tears to ...

Explore some of the most rewarding and fulfilling mindfulness careers that you can pursue to make a positive impact on others using your mindfulness skills.