Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

A good pair of leggings can run you a pretty penny but this list of affordable yoga pants is made up of good quality brands ...

Discover how yoga and a balanced diet can enhance fertility in women, tackling the stress of modern life and improving the ...

The Saudis accepted yoga “unhesitantly” seven years ago and now this ancient Indian practice is quite popular in Saudi Arabia and is dominated by women, says the country’s first certified yoga ...

And no one understands that better than a Birmingham woman who is getting international recognition for making yoga accessible to everyone. Kimberly Richardson is the first African American certified ...

The Channel 4 show is known for its tough mental and physical challenges, but ex-Love Island star Georgia Harrison revealed ...

The Supreme Court on Friday closed the proceedings in a Habeas Corpus petition filed by a father alleging that two of his ...

The ongoing Amazon Great Indian Festival Sale offers an exciting opportunity to upgrade your workout wardrobe. Get the best ...

Yoga with Intention, a weekly public web series, aims to build a community and facilitate breast cancer patients' physical and mental recovery.

DY Chandrachud with Justice JB Pardiwala and Justice Manoj Misra noted both the women are major and the purpose of the Habeas ...

Karwa Chauth 2024: Fasting on the day of Karwa Chauth is observed from sunrise to moonrise by married Hindu women to pray for the long life of their husbands. However, prolonged fasting can affect ...

Lifestyle interventions, such as physical activity, can be as effective as medicine in promoting whole-body health and may be ...